Rosemary oil is one of the most popular oils for its wide array of benefits. It has become increasingly important and popular over the years as more of its benefits have become understood, including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.Rosemary, also known as Rosmarinus Officinalis, is very popular in the Mediterranean region as a culinary herb. Many dishes are cooked with rosemary oil and freshly plucked rosemary leaves. Rosemary oil is mostly extracted from the leaves. The rosemary bush belongs to the mint family which includes basil, lavender, myrtle, and sage.Benefits Of Rosemary OilHair care: Rosemary oil and rosemary teas are widely used for hair care in shampoos and lotions. Regular use of rosemary oil helps to stimulate follicles, making hair grow longer and stronger. It is also believed that rosemary oil slows down premature hair loss and graying of the hair.
The ability of rosemary oil to relieve pain has resulted in its extensive use in treating headaches, muscle pains, rheumatism and even arthritis. Massaging the affected area with rosemary oil can give quickly relieve the pain. Vapor baths with rosemary oil are also found to be effective in the treatment of rheumatism. It has certain anti-inflammatory qualities as well, which makes it very good for relieving the pain from sprains and joint aches. Furthermore, it is known to stimulate blood circulation, which can relieve pain and also aid in coagulation of wounds for faster healing.Aroma: Rosemary has a mesmerizing aroma, which makes rosemary oil an excellent inhalant. The oil is used in room fresheners, cosmetics, beauty aids, food, bath oil, candles and perfumes because of its unique and intoxicating aroma. When the oil is inhaled, it can boost mental energy and is also known to clear the respiratory tract. Many people spray a mixture of rosemary essential oil and water to remove bad odors from room and objects. Rosemary oil is used extensively in aromatherapy due to its versatility as a welcome aroma in so many popular combinations. The oil blends well with frankincense, lavender, clary sage, cedarwood, basil, thyme, citronella, lemongrass, elemi, geranium, chamomile, peppermint and cardamomRespiratory problems: The benefits of rosemary oil in treating respiratory problems are well-researched and supported. The scent of the oil has been shown to give relief from throat congestion, and it is also used in the treatment of respiratory allergies, colds, sore throats and the flu.