Peppermint leaves are still revered for their cool, lasting scent. A rich refreshing flavour and a smooth finish will leave you feeling refreshed and calm. Peppermint has a pleasant, minty taste and so many health benefits.
Here are some of the benefits backed by research.
1. It may ease digestive upsets, such as gas, bloating and indigestion.
2. Use it for tension headache and migraine and you will get results
3. It freshens breath and this is why it is used in toothpastes
4. Clears your airways. Menthol, one of the active compounds in peppermint, improves the perception of airflow in your nasal cavity.
5. Women who have menstrual pain can use it as remedy
6. Antibacterial and antiviral properties
7. Gives your sleep a boost
8. Weight loss magical tea
9. Boosts concentration
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