Cumin seeds are small, oblong-shaped seeds with a warm, earthy flavor and a distinctive aroma. Cumin seeds are rich in antioxidants and have several health benefits.
Some health benefits of Cumin seeds are:
• It aids digestion and alleviates digestive issues such as bloating and gas
• It has anti-inflammatory properties that may help reduce inflammation in the body
• It helps lower cholesterol levels and improve heart health
• It has antibacterial properties that can help fight harmful bacteria in the body
• It has anti-cancer properties due to its high antioxidant content
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