Cumin seeds are from the Cuminum cyminum plant.
You can add cumin seeds to your meal to get the powerful benefits cumin offers. It is one of the spices that are in Mediterranean diet that helps people live long.
Cumin seeds promote digestion and it is rich in iron.
It is great for diabetics, promotes weight loss and improves blood cholesterol.
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The seeds also helps fight inflammation and provides relief for food-borne illnesses.
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